IT is possible to create and live your best life.
Good therapeutic work can affect positive change in your life. Learn to stop judging yourself for having negative feelings or repeating non-working patterns. Gain new insights and access proven tools that empower you to better navigate life’s challenges with less distress and more satisfaction.
I have training and experience in treating a variety of diverse issues.
ANXIETY, DEpression & stress
Worried about the future?
Focused on the past?
Trouble being in the present?
Stuck in negative thinking?
Lacking motivation?
Searching for meaning?
Feeling overwhelmed?
Experiencing isolation?
Expecting the worst?
RELATIONSHIPS
Difficulties connecting?
Challenges communicating?
Repeating conflict?
Lacking confidence?
Experiencing codependency?
Avoiding commitment?
Fearing rejection or abandonmentt?
Navigating relationship loss?
Life Transitions
Unaccepting of change?
Experiencing shock?
Suffering loss?
Feeling powerless?
Uncertain how to move forward?
Difficulty finding motivation?
Stuck in self-doubt?
Overwhlemed with negativity?
Fearing the future?
Career Coaching
Desiring greater fulfillment?
Seeking passion and purpose?
Feeling stuck on a plateau?
Fearing failure or success?
Difficulty clarifying and setting goals?
Unsure of next steps?
Considering a career change?
A RANGE OF CONCERNS
Issues with life transitions, grief and loss, trauma, self-esteem, sleep, weight, body-image, finances, health, academia, divorce, family conflict, anger management, phobia, addition, obsession-compulsion, coping skills, and personal growth
Let's CONNECT
for a complimentary introductory consultation